Wednesday, March 13, 2024

3/12/24: My Dad Got Genetic Testing

Turns out, my dad has the same BRCA2 VUS that I have.

He went through the process of getting tested with my genetic counselor, and on the report he got with his results, it says:

"[T]here is one Chinese based laboratory that suggests the variant is likely pathogenic (associated with cancer risk), and another Italian based laboratory that suggests the variant is likely benign (not associated with cancer risk)."

Both labs are outside the U.S. and their standards are unknown. Plus, with contradictory findings, it's just a lot of data that doesn't actually move the VUS classification.

The report goes on to say that additional family genetic testing can help "in an effort to learn more about whether this particular variant in BRCA2 tracks with the cancer in your family." I think it's very interesting that my dad and I both have this variant and we both had cancer (my dad had prostate cancer, which is also linked to the BRCA2 gene), while my 3 cousins who got tested all do not have this variant and do not have a history of cancer. We have a few more relatives on that side of the family who have had cancer but haven't gotten genetic testing; I'd be interested in knowing their results!

Thursday, January 11, 2024

1/11/24: Final NP Appointment

Today was my last yearly follow-up in the Breast Center. I was diagnosed in 2019, and they follow patients for 5 years following diagnosis.

The appointment took all of 5-10 minutes. The NP did a breast exam and thankfully didn't find anything. She asked about my side effects from anastrozole, and also about the latest developments in my genetic testing situation. Just like in previous years, I was impressed that she had clearly reviewed my medical records beforehand.

She started to wrap up the appointment and didn't even mention that this would be my last one. I made sure to confirm that I wouldn't have any more follow-ups, and she said very nonchalantly that I should call if I have any concerns. That's it. It was all rather unceremonious.

It's interesting that I used to feel anxious at the idea of not having regular follow-ups, but now that the time has come, it does feel good to move forward. I do still have my oncology appointments, so I'm not totally on my own yet.

Tangentially, this appointment brought up some thoughts on covid. Following national trends, my area is just now coming down from the 2nd highest surge after the Omicron peak. My hospital's current mask policy requires staff to wear masks when in patient rooms, but not elsewhere, and patients and visitors do not need to wear masks. Since we know that covid is airborne, this mask policy is performative at best. During my visit today, the receptionist who checked me in was not masked, but did require me to use the hand sanitizer. My medical assistant who took my vitals and the NP were both masked, per hospital policy. But out of the scores of people I saw while walking through the hospital to the Breast Center, only a handful of staff were masked, and literally half of them wore their mask below their nose. I saw only 2 other patients in masks, and both, like me, were in high-quality masks. If you know, you know. 

As it turns out, no one ever asks me why I still take covid precautions (e.g., avoiding crowded spaces, masking in public, rapid testing for everyone before unmasked small indoor gatherings, opening windows to improve ventilation, and using HEPA air purifiers). For the record, it's partly because of my medical history and not wanting to risk having complications. Also, it's partly because the one time I did get covid, it was dreadful and highly disruptive, so worth not repeating. Another major factor, though, is wanting to prevent long covid. The risk of long covid (which includes a laundry list of possible symptoms and conditions) is about 10%, though new studies are coming out all the time; vaccinations decrease the risk, but repeat infections increase the risk. I think most people figure, "It won't happen to me," but as someone who got completely blind-sided by breast cancer, I now lean more towards, "It could happen to me." And as someone who knows what it means to have a chronic illness -- how it requires an immense amount of time, energy, and money to manage (e.g., researching conditions, finding specialists, scheduling and going to appointments, working out insurance issues, paying lots of medical bills, etc.) on top of dealing with the actual symptoms, and how all of that can be incredibly disruptive for an entire household -- I'm willing to take steps to do what I can to lower my risk and preserve what normalcy I have left, and the best way to prevent long covid is to not get covid in the first place.

Sunday, December 17, 2023

12/17/23: Cost Update

Our insurance coverage year starts on July 1, re-setting our deductible, which is why we had to pay so much for the August appointments.

As usual, I'm listing here the amount billed, which gets added into the total cost, and the amount we paid, with insurance. 

1/13/23: GYN Appointment: $315.00 (Covered by insurance) 
1/30/23: Anastrozole (generic): $545.99 (Covered by insurance)
3/28/23: Blood Work for Hepatology Appointment: $227.63 (I paid $44.68)
4/4/23: Hepatologist Appointment: $326.00 (I paid $326.00)   
4/4/23: Hepatologist Hospital: $109.00 (I paid $109.00)   
4/29/23: Anastrozole (generic): $545.99 (Covered by insurance)
6/1/23: Medical Oncology NP Appointment: $326.00 (I paid $278.70)   
6/1/23:  Medical Oncology NP Hospital + EKG: $235.00 (I paid $147.02)   
6/26/23: Cardiologist Appointment: $508.00 (I paid $86.04)   
6/26/23: Cardiologist Hospital + EKG: $283.25 (Covered by insurance)
7/27/23: Anastrozole (generic): $545.99 (Covered by insurance)
8/8/23: Stress Test Cardiologist: $347.00 (I paid $262.14)   
8/8/23: Stress Test Hospital: $3,147.00 (I paid $1,956.98)

Total cost to date: $471,487.06
With insurance, cost to me: $14,860.55

Saturday, December 16, 2023

12/15/23: I Spoke with My Genetic Counselor

On 11/17/23, I emailed my genetic counselor to check in on the status of my VUSes (variants of uncertain significance). I also wanted to give her an update on my own medical history, including last year's oophorectomy and the genetic testing results of some relatives. The last time I had contact with my genetic counselor was over 2 years ago, so I first checked online to make sure she's still a member of the Cancer Genetics team. I sent a brief message to just confirm that I was emailing the right person.

By 12/4/23, I hadn't gotten a response, so I followed up with another email to the same address. Since the first email had not been returned as undeliverable, I figured the address was still valid. I was polite and tried not to be pushy, since there was no urgency. 

To review, I have 2 VUSes on the BRCA2 and PALB2 genes, both of which are linked to breast cancer and ovarian cancer. Originally, it was important to follow up on these VUSes because if one or the other turned out to be a pathogenic mutation, I'd be at increased risk for ovarian cancer and would want to consider getting my ovaries out. But since I ended up getting my ovaries out for other reasons, the status of the VUSes don't actually matter much for me anymore. Still, if either of the VUSes are ever re-classified as harmful, then that information would certainly be useful for my kids to know, especially my daughter.

Anyway, by 12/14/23, I still hadn't heard back, so I sent a message to the general Cancer Genetics email address. The very next day, my genetic counselor called me! 

She apologized profusely for not responding earlier. She said she did most of the research into my VUSes on the day she received my email, but she also made inquiries and had to wait for responses. Then she just forgot to email me back. Not sure why my first follow-up email also managed to fall through the cracks, but it was yet another good reminder that a patient needs to be their own best advocate. 

Later in the day, I logged into the online patient portal to see the genetic counselor's notes on our conversation, to make sure I didn't miss anything. This post includes information and quotes from both the phone call and her notes.

Back to the phone call. I actually have 4 VUSes total, but the other 2, on CDKN1C and MSH2, aren't on genes related to breast cancer, so mostly I've ignored them. My genetic counselor said the MSH2 gene is linked to a number of cancers, mostly colon cancer, but since it's still classified as a VUS, she's not worried about it. She didn't mention the CDKN1C VUS, and I didn't bother asking.

She explained that there's a clinical database called ClinVar where laboratories report their results. There were 4 laboratories that reported on my PALB2 variant, and all 4 labs continue to classify it as a VUS.

The BRCA2 variant, however, was more complicated. Of the 6 labs that have reported on my BRCA2 variant, 5 still classify it as a VUS. A 6th lab, however, now considers it pathogenic, meaning they think this variant is harmful and could cause cancer. But. "Unfortunately they did not submit any supporting evidence for this interpretation. Given this is a non-US based laboratory which is not CLIA-certified, it is difficult to assign any significance to this interpretation." Basically, there is no documentation on what kind of standards this lab uses, so there's no way to know what level of confidence to place on their report.

Notably, though, this 6th lab is in China. I remembered what my first oncologist said about race in clinical studies, how in the U.S. the vast majority of patients are white, so results may not apply well to me, a Chinese person. I asked the genetic counselor if she thinks the fact that this lab's data represents patients who are almost certainly all Chinese means I should put at least some weight on their results? She conceded that their data set probably includes more Chinese people than all U.S. labs combined, but with no way to assess the legitimacy of the lab's results, she advised going with the majority opinion.

Moreover, she said she reached out to another lab called Myriad Genetics, which has extensive experience with BRCA1 and BRCA2 genes. I don't understand why they weren't included in the list of labs reporting in ClinVar, but she said there's been a few recent publications referencing my specific variant, and still Myriad considers it a VUS, based on their own data studying this variant in 17 families. Essentially, they just haven't seen this variant tracking with an increased risk of cancer.

She also mentioned that my particular type of variant can be hard to understand, as it consists of just a single nucleotide change. If I'm reading my genetic testing results correctly, I think my BRCA2 gene has a "T" where there should be an "A". Apparently, the question that needs to be answered is, given this variation, is the gene still functional?

As for what all this means for me. She said that if the variant was reclassified as pathogenic by a reputable U.S. lab, we'd have a conversation about taking action. I asked her what kind of "action" would be recommended, and at the same time told her about my oophorectomy. I could actually hear the relief in her voice, she clearly considered this good news. Getting my ovaries out would be the most drastic action on the table, and since I already did that, it was basically one less thing to worry about.

We also talked about what a pathogenic BRCA2 mutation would mean for my daughter. She said my daughter would be recommended to start breast cancer screening at age 25, including yearly mammograms and yearly MRIs, offset so that imaging is done every 6 months. I did see a similar recommendation online, but also found a site that recommended starting the imaging at age 30. Whatever the age, it sounds so burdensome to me, I hope she doesn't have to start so young. When she's older, she'll have to decide for herself if she wants to get genetic testing done; if she doesn't have the same mutation, she could be spared some of that early imaging, but if she does have the mutation, it could introduce additional anxiety and fear.

If the variant remains a VUS, my genetic counselor said my daughter would be expected to start breast cancer screening 10 years before the age I was diagnosed. (I was diagnosed at age 43, but I found the lump at age 42.) This is the same recommendation my PCP gave me, though of course my daughter will have to discuss all this with her own healthcare providers when she's older.

Finally, we talked about the genetic testing of my relatives. There is no known cancer on my mother's side, but quite a few cases of cancer on my father's side. I had previously given her the genetic testing results of a paternal cousin who doesn't have cancer, and now gave her the results of 2 other paternal cousins, also without cancer. I'm not really sure how useful the results are, but I found it interesting that we don't have any overlapping VUSes. She said getting the results for my father and my one surviving aunt who had breast cancer would actually be very helpful. Specifically, she said my dad's results "will clarify whether either or both of these variants were paternally inherited... even if he does carry 1 or both of the variant it is not indicative of causation." Regarding my aunt, if she "does not carry either of these variants, that certainly suggest that either or both of these variants may not be the cause of early onset breast cancer in the family." In which case, even if my daughter did inherit the same VUSes, it might be less scary. 

My genetic counselor said she would try to streamline the genetic testing process, so any relative of mine in the area who wants genetic testing just has to have a brief telehealth genetic counseling appointment with her, and she'd ship them a saliva kit, which they can do at home and then mail back the sample.

Phew. That's a lot of information. And a lot of uncertainty.

Tuesday, October 17, 2023

10/17/23: I Got a Novavax Updated Vaccine

It looks like I didn't bother to blog my last year's covid booster, but for the record, I got the bivalent Pfizer vaccine in September 2022. I had side effects in line with previous Moderna 1st dose & 2nd dose shots and Pfizer booster, which is to say, I had varying degrees of whole-arm soreness, fatigue, headache, fever, chills, and body aches.

Yesterday, I got the Novavax updated vaccine. Pfizer, Moderna, and Novavax all have updated 2023-2024 formulas that target more recent variants. Pfizer and Moderna were approved by the FDA in September, but I purposely waited for Novavax approval (which came in early October) because there's a line of thinking that maybe the Novavax protein-based vaccine might offer broader and/or more durable protection, especially following previous shots of mRNA vaccines. Novavax is also supposed to have fewer side effects, which did ring true for me (more on that later in this post).

So far I've gotten all my covid vaccinations either through a doctor's practice (which I prefer) or at CVS, but the first place near me that had Novavax available was Costco. I was a little nervous about insurance coverage, but thankfully everything went smoothly, and the shot was free to me. Interestingly, this was the first time I was not asked to wait 15 minutes afterwards for observation, and they did not update my vaccine card. (I wrote it in myself on the back, just for my own records.)

I usually get all injections in my left arm simply because I'm right-handed, but since I just got my flu shot in my left arm recently, I figured I'd use my right arm for the covid shot to keep potential localized side effects separate.

Somehow, I totally forgot that I should always get injections in my left arm!! Because I got fewer lymph nodes removed from that side, and injections are a risk for lymphedema. Plus covid vaccines specifically may cause lymph node swelling, which is especially undesirable on my right side (the side with more lymph nodes removed) because that side still always feels a little numb and puffy already.

I got vaccinated around 12:30 PM yesterday, and by the afternoon, my arm was achy/sore at the site of injection, and then the discomfort spread into my underarm. I didn't have any trouble lifting my arm above my head, which was the case with Moderna, but I did feel some extra numbness/puffiness in my right armpit, which is what prompted me to remember that I should have gotten the shot in my left arm in the first place.

I felt tired last night, but I ended up reading in bed and didn't actually fall asleep all that much earlier than usual. So, I did have tiredness as a side effect, but not nearly as much as with Pfizer and Moderna.

Today is the 2nd day after Novavax, and the only side effects I've had continue to be upper-arm soreness, swollen armpit, and some tiredness. All in all, a more comfortable experience than with Pfizer and Moderna, and I suspect it would have been even better if I had gotten the shot in my left arm.

Friday, August 25, 2023

8/25/23: I Have Back Pain

I tagged this post with "hormone therapy" but I don't actually know that it's a side effect. I hope it is, because that would mean it might go away or improve after I stop taking anastrozole. 

First, some clarifications. In the past, I've talked about this side effect as joint-related. On 12/23/21, while on Tamoxifen, I wrote:

My joints always feel especially tight, particular when standing up after sitting for any length of time (doesn't even have to be very long); I just feel like an old person, hobbling along until my joints loosen up.

Then on 3/19/22, after I started anastrozole, I wrote:

My joint stiffness has gotten worse again... I also have it in my legs, and its worst when standing up from a sitting position. After standing up, I usually have to walk around for a few moments before I can actually stand up straight and walk normally.

Looking back, I don't know why I characterized it as being a problem with my "joints" and "legs" when now it seems clear that being unable to stand up straight after sitting could be a lower back problem. I never took any human physiology classes, so what do I know. Also, I'm in my 40s and didn't think I was old enough to face back issues, but apparently it's normal to start noticing back pain around age 40!     

So I guess a better word to describe my symptoms might be "musculoskeletal", which incorporates muscles, bones, joints and connective tissues.

Anyway. About a week ago, I did some yard work and overdid it, so instead of needing just "a few moments" to stand up straight again after sitting, it took on the order of minutes. I paid extra attention to how I was sitting, being careful to sit up straight and support my lower back, and made sure to avoid bending over, using my knees instead. I moved around slower, but it was fine. 

Then yesterday, I forgot to pay attention while sitting down to breakfast, and when I got up - OMG. I mean, OMG!!!! I felt a sharp, shooting pain in my lower back that was unbearable. Not only could I not straighten up, I thought my legs would buckle under me! I hobbled my way to bed and managed, through great pain, to lie down. Then I lay there practically motionless for 2 hours, while my son brought me ibuprofen and cold packs. 

I never quite understood what it meant when people say they "threw out their back", but I am pretty sure that's what I did.

I spent all of yesterday mostly lying down in pain. This morning I was thrilled and relieved to have no trouble at all getting out of bed, walking around, and using the bathroom. But I know I need to continue babying my back, for who knows how long. I will follow this advice and these tips, and when I think I can handle it, will incorporate these exercises into my routine. I even ordered a standing desk to minimize my sitting.

Of course, these back problems could just be normal, age-related developments. But, muscle pain, and specifically back pain, could also be side effects of anastrozole. I'll add it to my list of concerns for my next oncology appointment.

Monday, August 21, 2023

8/16/23: PCP Appointment

I haven't been blogging all my PCP appointments because they aren't directly related to having cancer. But at my annual check-up my doctor did say something relevant, so I figured I should mention it. 

I told her about trying magnesium glycinate for hot flashes and anxiety, how I think it "may" have helped, and how I stopped and ended up not feeling either symptom while on vacation, but am getting them again now. She didn't seem too keen on supplements in general, suggested I could have experienced a placebo effect when taking the magnesium, and she said straight up, "I wouldn't take it," especially since I'm monitoring my heart these days. She then dove into a discussion of my recent stress test results, and I forgot to go back to ask what connection magnesium has with the heart.

Back home, I Googled it and found this article, which warns about getting too much magnesium, especially in the form of supplements. Both my doctor and the article said to first try getting more magnesium into my regular diet. I kind of wish my doctor had included measuring my magnesium level in my blood test, but she didn't, and I didn't think to ask for it. 

My doctor also didn't say this outright, but I inferred that she thinks I should try to maintain my vacation mindset all the time. I guess that is what I am trying to do with my efforts in meditation and exercise and finding little joys in each day (like having a quiet cup of coffee in the sun on my back patio).

So, I will be putting the magnesium glycinate on hold for now, and make a note to ask my cardiologist about it next time.